angry  jealous  excited  frustrated  hopeful  sad  afraid  confident confused lonely
 

Your  teenage years can be like a bumpy ride.  The cool thing about being a teenager is realizing that how you feel and how you act are two different things.  You can't change the way you feel right away.  But when deciding what to do, you always have choices.

HOPEFUL

My dreams will come true.

HOLD ON

Work towards your goal.

RALLY

Ask your friends and family to help you make it come true.

Even though it's hard sometimes, I'm glad I'm adopted.

YOU'RE NOT ALONE

Lots of adopted teens feel the same way.

LOOK AT THE POSITIVE

Your future has many possibilities.

TALK IT OUT

If it feels pretty tough, as your parents to help you find someone to talk to.